Frequently Asked Questions
Products & Delivery
How do I receive my recipes after I purchase?
As soon as your payment goes through, Stripe delivers your PDF automatically — you'll get a download link on the confirmation page and a copy sent to your email.
What format are the recipes in?
A downloadable PDF, formatted to be easy to read on your phone or print out. No app or account required.
Do I need to know my macros to use these recipes?
Not at all. Every recipe lists protein per serving, but you don't need to track anything else — just cook and eat.
Can I print the recipes?
Yes, the PDF is designed to print cleanly if you'd rather have a physical copy.
Payment & Refunds
What payment methods do you accept?
All major credit and debit cards via Stripe, plus Apple Pay and Google Pay where available.
What's your refund policy?
See our full refund policy for details.
Is my payment information secure?
Yes — all payments are processed securely through Stripe. We never see or store your card details.
About the Recipes
Are these recipes suitable for meal prep?
Most of them reheat well, though they're designed primarily as quick same-night dinners.
Do you offer vegetarian or vegan options?
The collection includes a mix of proteins, including plant-based options like tofu and legumes.
Still have a question?
Reach out on our contact page — we're happy to help.